Practicing Mindfulness and Meditation in Everyday Living
202 West 43rd Street, Room 403 New York, NY 10036
Open to All Touro Faculty, Staff and Students - Event In-Person only
As leaders, we strive to create environments that are welcoming and inviting, where others can flourish and thrive. Touro University's Women's Leadership Council is proud to present a session devoted to mindfulness. In this session, through experiential and interactive activities including meditation, we will learn how to build our social-emotional competence through awareness and stress-reduction practices.
FACILITATOR:
Velma L. Cobb, Ed.D.
Velma L. Cobb is Director of the Lander Center for Educational Research in the Touro University Graduate School of Education. She also teaches in the School Counseling program. She approaches her work by incorporating neurobiology/polyvagal understanding, culturally responsive-sustaining practices, social and emotional learning, mindfulness and other contemplative practices, and positive psychology methodologies. Dr. Cobb is a certified coach; a licensed Bigger Game© trainer; and a Leadership Circle Profile (LCP)© and LCP Culture Survey© 360 assessment practitioner. She is also a Meta-Coach with the Daniel Goleman Emotional Intelligence Coaching Certification Program and a CARE (Cultivating Awareness and Resilience in Educators) certified mindfulness facilitator.
Event sponsored by Touro University's Women's Leadership Council
